The change dynamic

In this short episode I am talking about change and how change actually happens. 

You can flip it the way you want, but at the end of the day, change always starts with yourself…

Routines

In this Episode I will talk about Routines and who I believe the are important in our growth. Routine often rhymes with boring (especially in French), but it really comes down to the purpose of them and how they can help us achieve at a high level consistently

Motivation & Persistence: Which one to choose?

In this episode i will try to talk about the various causes for inaction in order to understand how to avoid these enemies, and reach your goals. You cannot skip your turn in a chess game, can you? Well, same in life, you have to do your part, play your game and avoid the inaction trap.