Heroes

Looking up to your hero is good and positive! Do you know why? Let’s talk about the fact you may be surprised about how many heroes you have inside of you.

How many brains do we have?

In this episode I will talk about the 3 brains we have in our head and how they influence our behaviour. Also, I will talk about the 4th brain we all need to acknowledge and pay attention to.

Be in a high emotional and energised state

In this episode I will give you 3 tips to make sure that you always are in the right emotional state and have the energy to push through the actions you have to take. Because as Master Yoda said: Do or Do not, there is no try!