You are not aloneSamOct 23, 20201 min readThis episode is here to let you know that you don’t have to do it all alone and I am specifically explaining to you why, according to me, a coach is one way to move better and faster forward towards your goals and dreams.
Resting & recharging are not really seen as performance related, however...In this episode I will share with you a few examples of consequences stemming from a lack of rest and having low energy, before...
We do not spend enough time with ourselves! Let's talk about why we should.In this episode I will share with you my view on the benefits of spending time alone, with oneself. It has not always been my favorite...
Patience...varied opinions about what I would call a virtueIn this episode I will share with you my take on patience. Depending when you are in life, your beliefs or your upbringing it can be seen...
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