Action beats Anxiety!SamNov 21, 20211 min readIn this episode I will talk about anxiety: what is anxiety and to which extent we should be worried about it? We will then look into solutions to beat this anxiety…and as the title eludes to it, there will be some action!
Resting & recharging are not really seen as performance related, however...In this episode I will share with you a few examples of consequences stemming from a lack of rest and having low energy, before...
We do not spend enough time with ourselves! Let's talk about why we should.In this episode I will share with you my view on the benefits of spending time alone, with oneself. It has not always been my favorite...
Patience...varied opinions about what I would call a virtueIn this episode I will share with you my take on patience. Depending when you are in life, your beliefs or your upbringing it can be seen...
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