In this episode I will talk about Mindfulness. It is something we hear a lot about and I wanted to share with you some insights about it so you can try it out! It is a process and you may not succeed the first time but I encourage you to persevere.
In this episode I will talk about Mentorship. What is it exactly and how does it work? Interesting thing I will touch on as well is that it is a win-win relationship at the end of the day, not only a one person benefit process.
In this episode I will talk about vulnerability. I will tell what I thought it was and what I think it represents today. I will show you how this is a quality and how it is essential to growth.
