How can you lower your stress levels?

In this episode I talk about the “stress” we all face and hear about every day. As we want to avoid it, we need to understand what it is, its root cause and origins. Let’s dive in!

Stop looking for the "one fit for all" solution, it does not exist!

In this episode I will talk about the tough reality that there is no solution that will fit everyone. What does that mean? That even the best advice and techniques shared by the best growth and personal development professional will not necessarily work for you as-is. What does it mean? That you should not listen? Not at all! It means that you need to find your way through guiding principles.

Life is a Program, be a Program Manager!

In this episode I will explain why I believe your life should be considered as a Program, from a Project Management perspective and what that means. I will then share with you my views on how a project can be managed and therefore how your life can be managed :) Let’s go!